Welcome to episode #006 of the Get It Together! podcast. This week are talking about dealing with stressful changes in our lives. Being that it is Stress Awareness Month I wanted to share with you some helpful tips for keeping stress under control when you have unexpected situations happen in your life.
- Dealing with stress from a job loss
- Dealing with the stress of moving
- Dealing with the stress of an unexpected illness
- Stretching out of your comfort zone and seeing things in a new light
So listen in and start relieving your stress.