GIT Podcast #006 – How To Deal With Unexpected Changes In Your Life

Written by Samantha Pointer

On April 9, 2013
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GIT PodcastWelcome to episode #006 of the Get It Together! podcast. This week are talking about dealing with stressful changes in our lives. Being that it is Stress Awareness Month I wanted to share with you some helpful tips for keeping stress under control when you have unexpected situations happen in your life.

Highlights

  • Dealing with stress from a job loss
  • Dealing with the stress of moving
  • Dealing with the stress of an unexpected illness
  • Stretching out of your comfort zone and seeing things in a new light

So listen in and start relieving your stress.

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